Salad recipes (265)

Looking for ideas for rocket, watercress, iceberg, radicchio or cos lettuce? We have tomato salads, beetroot salads, prawn salads, pasta salads, potato salad and layered salads. How about a chickpea, couscous or bean salad? Caprese, Nicoise, or Caesar salad? We also have tabbouleh, Greek salad, Asian salads, chicken, lamb and beef salads galore.

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"Tap wan" Thai liver salad

Recipe by: Wiley

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Liver is a healthy alternative to using meat. Liver has a lot of iron and protein for those that are in need. This dish is best using fresh beef or pork liver as it has a less strong flavor than chicken or duck livers.

Ajad (Pickled Cucumber Salad)

Recipe by: Toi

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This fresh pickle is the classic accompaniment to many deep-fried and barbecued appetizers and some curries. It’s best made a few hours before serving.

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Aloo jeera

Recipe by: DRAGONSBANE

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Chunks of warm potato tossed with cumin, turmeric and curry powder.

American potato salad

Recipe by: Lynn Lewis

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Bring this salad to your next picnic! It's delicious and easy, flavoured with celery, parsley and spring onions.

Antipasto Pasta Salad

Recipe by: Dayna

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A delicious pasta, meat and cheese combination with a homemade dressing. It serves a crowd and is great for a picnic.

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Apple and banana salad with chocolate sauce

Recipe by: Lynn Lewis

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The chocolate and cream sauce makes this easy dessert truly special.

Apple walnut salad with fruit vinaigrette

Recipe by: Barrett

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This is a great sweet-sour and crunchy salad.

Asian bean sprout salad

Recipe by: Lynn Lewis

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Mung bean sprouts and peanuts add crunch to this salad. Mung beans have a hint of sweetness. In Chinese medicine, they are considered a yin or cooling food.

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Asian Ginger Dressing

Recipe by: Dieter Weber

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Great salad dressing for all salads. This recipe makes a large amount and you can store the dressing in the fridge.

Asian Lime Dressing

Recipe by: bbnsw

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A zesty lime dressing with a distinctive Asian flavor with hints of kaffir lime, chilli, and coriander. This is great with a cold chicken salad, with Asian greens. Change the ratios for preferential taste.

Asian Pasta Salad

Recipe by: Lynn Lewis

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A Thai-style seasoning of basil, mint and coriander adds vitamin C and carotenoids to a dish already packed with vitamins, minerals, fibre and phytochemicals.

Asian-Inspired Chicken Salad

Recipe by: Jill Lopez

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This is a crunchy, wonderfully satisfying salad that is fab with chicken leftover from yesterday's barbecue. The dressing is sweet and sour, mingling brown sugar with soy sauce and rice vinegar. Fried rice noodles add the crunch.

Asparagus salad with lemon and garlic mayonnaise

Recipe by: Lynn Lewis

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White asparagus and smoked ham make an easy, but elegant dish to serve on a special occasion.

Asparagus, snow pea & tomato salad with ginger dressing

Recipe by: Lynn Lewis

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This salad is an excellent source of folate, beta carotene and vitamin C, key nutrients for fighting cancer and heart disease.

Authentic Greek Salad

Recipe by: Jen

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Tomatoes, red onion and cucumbers are dressed with olive oil and finished with crumbled feta cheese and black olives. It's essential to serve this with good crusty bread or barbecued lamb skewers.

Avocado & orange salad

Recipe by: Janet Mitchell

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Their texture tells you that avocados are high in fat – but it's mostly monounsaturated fat, the type that has a positive effect on blood cholesterol levels.

Avocado and crab salad

Recipe by: Zoë Harpham

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This is a salad that is ideal for a special occasion. Crabmeat is a good source of low-fat protein and goes beautifully with juicy papaya and creamy avocado. Serve with light rye bread.

Avocado and pear salad

Recipe by: Zoë Harpham

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Smooth, buttery avocado, juicy pears and warm goat's cheese croûtes are a winning combination.

Balsamic vinaigrette

Recipe by: GARYR

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This is a tangy salad dressing that is great on mixed greens, tomato, onion and cucumber salads. It's also good if used sparingly over steamed veggies or stir-frys.