Stir-fried Chinese cabbage with prawns

    Chinese cabbage is a sweet vegetable that is used in many Chinese dishes. This dish goes well with porridge and is usually served at lunch.

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    • 2 cloves garlic, chopped
    • 6 prawns, shelled
    • 1 tomato, cut into quarters
    • A few slices carrot
    • 350g Chinese Cabbage
    • 1 tbsp light soy sauce
    • 100ml water


    1. In a hot oiled wok, fry garlic under medium heat until it starts to brown.
    2. Add the prawns and stir-fry until they are pink.
    3. Add the tomato, carrot and Chinese cabbage and stir-fry until the leaves are slightly wilted and the stems are soft.
    4. Add light sauce and water and stir-fry for another 30 seconds.

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