Corn, tomato & basil salad with red onion

    (3)
    15 mins

    A phytochemical in corn protects your eyes against age-related macular degeneration, which causes blindness.


    4 people made this

    Ingredients
    Serves: 6 

    • 1 tablespoon (15ml) olive oil
    • 1 teaspoon (5ml) balsamic vinegar
    • ¼ teaspoon salt
    • 2 cups (300 g) corn kernels, fresh or frozen, thawed
    • 2 large ripe tomatoes, seeded and coarsely chopped
    • ½ cup loosely packed fresh Italian basil leaves, finely chopped
    • ¼ cup finely chopped red onion

    Directions
    Prep:15min  ›  Ready in:15min 

    1. Whisk oil, vinegar and salt in a large bowl. If you're using fresh corn, blanch the kernels for 30 seconds in a large saucepan of boiling water before adding them to the salad. Stir in the corn. Gently stir in tomato, basil and onion. Serve at once.

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    Reviews and ratings
    Global ratings:
    (3)

    Reviews in English (4)

    by
    6

    This was fresh and tasty: made a nice change to replace a boring old garden salad. I couldn't help but add some freshly minced garlic too.  -  21 Sep 2009  (Review from Allrecipes AU | NZ)

    by
    3

    Delicious, easy and fresh. I added toasted pine nuts instead of corn.  -  19 Mar 2011  (Review from Allrecipes AU | NZ)

    by
    2

    great salad, also great to have as salsa with melted cheese and nachos to make a quick meal  -  29 Jan 2011  (Review from Allrecipes AU | NZ)

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