Asian Vegetable Turkey Burgers

Asian Vegetable Turkey Burgers


1 person made this

About this recipe: Grated carrot is the secret ingredient that boosts both the flavour and the anti-oxidant power of these low-fat, low-kilojoule burgers.

Lynn Lewis

Serves: 6 

  • 750g lean turkey mince
  • 2 medium carrots, peeled and finely shredded
  • 3 spring onions, finely chopped
  • 30 ml salt-reduced soy sauce
  • 4 g finely chopped, peeled fresh ginger
  • 0.5 g teaspoon salt
  • 0.5 g teaspoon black pepper

Prep:10min  ›  Cook:10min  ›  Ready in:20min 

  1. Preheat grill. Combine turkey mince, carrot, spring onion, soy sauce, ginger, salt and pepper in a medium bowl. Shape into 6 patties.
  2. Grill burgers 10 cm from heat for 5 minutes. Turn over and grill 4-5 mins or until no longer pink in the centre.

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