Asian Vegetable Turkey Burgers

    Asian Vegetable Turkey Burgers

    2saves
    20min


    1 person made this

    About this recipe: Grated carrot is the secret ingredient that boosts both the flavour and the anti-oxidant power of these low-fat, low-kilojoule burgers.

    Ingredients
    Serves: 6 

    • 750g lean turkey mince
    • 2 medium carrots, peeled and finely shredded
    • 3 spring onions, finely chopped
    • 30 ml salt-reduced soy sauce
    • 4 g finely chopped, peeled fresh ginger
    • 0.5 g teaspoon salt
    • 0.5 g teaspoon black pepper

    Directions
    Prep:10min  ›  Cook:10min  ›  Ready in:20min 

    1. Preheat grill. Combine turkey mince, carrot, spring onion, soy sauce, ginger, salt and pepper in a medium bowl. Shape into 6 patties.
    2. Grill burgers 10 cm from heat for 5 minutes. Turn over and grill 4-5 mins or until no longer pink in the centre.

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