Chickpea Stuffing

    Chickpea Stuffing

    2saves
    1hr


    20 people made this

    About this recipe: Since starting a low-carb diet, I wanted to make a great stuffing without bread. I think I have come close. This is a lot better than I even thought it would be!

    Ingredients
    Serves: 8 

    • 2 tablespoons olive oil
    • 200g sliced fresh mushrooms
    • 2 cloves garlic, chopped
    • 1/2 cup diced celery
    • 1/3 cup diced onion
    • 125ml water
    • 1/2 chicken stock cubes
    • 2 (400g) tins chickpeas, drained and rinsed
    • 1 egg
    • 2 teaspoons dried sage
    • 1 teaspoon salt
    • 1 teaspoon ground black pepper

    Directions
    Prep:20min  ›  Cook:40min  ›  Ready in:1hr 

    1. Preheat oven to 180 degrees C. Grease a glass baking dish with cooking spray.
    2. Heat the olive oil in a large frypan. Cook the mushrooms, garlic, celery and onion in the olive oil 3 to 5 minutes. Add the water and stock cubes; cook and stir until the stock is dissolved.
    3. Combine the chickpeas, egg, sage, salt and pepper in a bowl. Mash together with your hands until thoroughly mixed; stir in the vegetable mixture; transfer to the prepared baking dish. Cover with aluminium foil.
    4. Cook in preheated oven 30 minutes; remove the foil and cook uncovered another 10 to 15 minutes.

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