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Goreng Paru Berempah (Fried Spiced Lungs)

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Goreng Paru Berempah (Fried Spiced Lungs)
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Photo by: Suhara
Recipe by: Suhara

Suhara This is a traditional "kampung" recipe that is delicious served with nasi lemak . The soft chewiness of the lungs easily takes on the flavours of the spices.

  Ready in 1 hour 20 mins

Added to favourites by 2 cooks

Ingredients

Serves: 6
  • 500 gm paru-paru (cow's lungs)
  • 5 shallots
  • 3 garlic cloves
  • 2 stalks lemongrass, slice the bulbs only
  • 1 tbsp fennel seeds
  • 2 tsp coriander seeds
  • 2 tsp turmeric powder
  • a pinch of sugar
  • salt to taste
  • oil for cooking

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Preparation method

Prep: 10 mins | Cook: 10 mins | Extra time: 1 hour, marinating
1.
Clean the lungs and quarter it into large pieces. Put it into pot with enough water to cover it and boil for 10 minutes. Drain and set aside.
2.
Pound the shallots, ginger , garlic, lemongrass with the fennel and coriander seeds in mortar and pestle to medium fineness.
3.
Slice the cooled lungs into 1cm thick slices. Mix with the pounded ingredients, turmeric, salt and sugar and marinade for at least an hour.
4.
Heat oil in wok and deep-fry the lungs over high heat. Drain on paper towel and serve.
Last updated: 07 Jan 2011

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