30-Minute Meal: Healthy Bitter Gourd Egg-Drop Soup

    30-Minute Meal: Healthy Bitter Gourd Egg-Drop Soup

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    1 person made this

    About this recipe: A no-fuss 30-minute recipe that anyone can cook especially the busy executives who have no time to waste in the kitchen.

    blackswan North Region, Singapore

    Ingredients

    • ¼ Bitter gourd
    • 1.5 lit Chicken stock
    • 1 Egg ( beaten )
    • 1 tsp Sesame Oil
    • ½ tsp Salt

    Directions

    1. Rinse bitter gourd and remove skin. Use a spoon to scrap out the insides of the melon.
    2. Slice thinly. Soak in salt water for about 30 minutes to reduce the bitterness (optional).
    3. Add melon into boiling stock and simmer for about 15 minutes.
    4. Add seasoning and turn off fire. Add beaten egg and stir.
    5. Serve your Healthy Bitter Gourd Egg-Drop Soup hot.

    See it on my blog

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    Reviews (1)

    blackswan
    0

    A simply & healthy fuss-free soup. The melon is extremely beneficial for the heart in many ways and it helps reduce the bad cholesterol levels as well. - 19 Oct 2015

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