Vegetarian + Lentils recipes (6)

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Curried lentils

Recipe by: Zoë Harpham

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Nourishing lentils are combined with warm spices and rich coconut milk to create an intoxicatingly delicious dish.

Dhal

Recipe by: Pyromommy

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I actually learned this in the kitchen of a seasoned Indian homecook! It's a traditional fragrant dish with yellow lentils (toor dhal), ginger, chilli, tomatoes, cumin and garlic. You can also use yellow split peas (moong dal).

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Masoor Dhal

Recipe by: Rachel

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Masoor dhal refers to red lentils. This warming and fragrant soup can be enjoyed as part of a meal, or on its own with rice or naan.

Red lentil soup

Recipe by: Janet Mitchell

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Lentils offer a valuable amount of iron, along with plenty of folate and low-fat protein. They're also a very good source of niacin and potassium.

Spinach Dhal

Recipe by: bobawood

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This is my own adaptation of an Indian recipe, Palak Dhal. It is simple, but surprisingly tasty. Serve this for a healthy vegan dinner with rice and pickles.