Sandwiches (33)

Do you need ideas for school lunchboxes or healthy school dinners? Sick of running to the sandwich shop? Maybe you need new sandwich filler ideas for baps or wraps like egg mayo, prawn mayo or coronation chicken. Find paninis, toasted cheese sandwiches, club sandwiches or BLT. We have these plus healthier options, too.

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Apple and Peanut Butter Sandwich

Recipe by: SAIDANDDUNN

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This combination is so good together and it's a great way to get your kids eating fruit. I make this for my daughter's lunch and she loves it.

Asparagus & eggs on toast with tomatoes & ham

Recipe by: Lynn Lewis

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The folic acid, vitamin C and beta carotene in asparagus help protect against heart disease.

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Aunt Bev's Glorified Toasted Cheese Sandwich

Recipe by: angelfluff

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A yummy twist on the old fashioned toasted cheese sandwich. My aunt used to make these for me for lunch when I spent the summers with her.

Avocado-turkey wraps

Recipe by: Lynn Lewis

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These colourful wraps make great easy party bites, or work well for school lunches.

California Grilled Veggie Sandwich

Recipe by: Heather Johnson

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I came up with this recipe to entertain friends. Since I am a semi-vegetarian and love to BBQ, I am always inventing something new. The first time I made this, my meat-lover friends raved about this dish! I prefer mesquite coals over gas barbeques...however, either works fine.

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Chicken and spinach calzone

Recipe by: Zoë Harpham

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Calzone is an Italian pizza pocket that uses pizza dough to wrap up a filling. The delicious filling here is ready-cooked roast chicken mixed with spinach, capsicums and creamy ricotta cheese. Serve with a side salad.

Chicken sloppy joes

Recipe by: Zoë Harpham

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As the name suggests, this has a messy appearance—a Bolognese-type mixture served between wholemeal rolls—but it's a recipe all the family will love, and the filling can be prepared ahead or frozen. Lean minced chicken is used here as a healthy alternative to minced beef, but you could use either.

Chinese pork and cabbage rolls

Recipe by: Elaine Russell

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Crunchy water chestnuts are combined with minced pork, soya sauce, fresh ginger and five-spice powder to make a flavoursome, Chinese-style filling for fresh green cabbage leaves. Serve with steamed white rice and a simple salad for a quick and easy family meal.

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Corned beef & cabbage calzones

Recipe by: Lynn Lewis

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Cabbage and other cruciferous vegetables help to protect against cancers of the breast and prostate.

Cucumber and Avocado Sushi

Recipe by: Lexi S.

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These cucumber and avocado sushi rolls are easy to make and you can add either fake crab or smoked salmon. Serve with teriyaki or soy sauce and wasabi.

Cucumber Sandwich

Recipe by: jennifer

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I worked at a sandwich shop that made these vegetable sandwiches stuffed with cucumbers, sprouts, tomatoes, and avocadoes. They were a veggie's dream!

Easy Black Bean and Salsa Wraps

Recipe by: Lori Brodhurst

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These are quick enough to prepare anytime and are even good cold, which makes them great for packed lunches!

Falafel sandwiches

Recipe by: Zoë Harpham

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Make these falafel from scratch and serve in Lebanese bread or in pita bread pockets with a colourful crunchy salad.

Grilled Chicken Cordon Bleu Sandwiches

Recipe by: Deirdre Dee

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Serve with salad for lunch or soup and salad for a meal.

Herbed Chicken Salad

Recipe by: Chris Gaskill

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I came up with this as I was trying to use things I had on hand. I have fresh dill growing on my balcony, which was the key inspiration for this gorgeous version of chicken salad.

Honeyed five-spice chicken pockets

Recipe by: Zoë Harpham

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Five-spice powder — a fragrant mix of cinnamon, cloves, fennel seeds, star anise and Sichuan peppercorns — is used a great deal in Chinese cooking, and here it adds an Asian flavour to appetising pita bread sandwiches.

Mediterranean beefburgers with red-hot tomato salsa

Recipe by: Zoë Harpham

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Sun-dried tomatoes, garlic and herbs create a Mediterranean flavour, and a fresh chilli and tomato salsa adds extra zip. Making your own burgers is so worthwhile, as they're much lower in fat than most ready-made burgers, and you can flavour them as you please.

Mexican bean burritos

Recipe by: Zoë Harpham

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A fabulous vegetarian bite that's deliciously healthy as well as fun to eat. The bean and vegetable mixture has a great spicy kick, and is combined with crunchy salad, grated cheese and creamy yogurt in tortilla wraps.