Baked sweet potato fries

    Baked sweet potato fries


    3 people made this

    About this recipe: Baked fries are the way to go when you're cutting back on fat. These baked sweet potato sticks are so full of flavour, you'll never know the difference.

    Serves: 4 

    • 500 g orange sweet potatoes, peeled and cut into 1 cm-thick ‘fries’
    • 1 tablespoon (15ml) vegetable oil
    • ¼ teaspoon salt
    • ¼ teaspoon black pepper

    Prep:7min  ›  Cook:20min  ›  Ready in:27min 

    1. Preheat oven to 210°C. Lightly coat a large baking tray with non-stick cooking spray.
    2. Combine sweet potato, oil, salt and pepper in a large bowl. Toss to coat. Spread fries on the tray in a single layer.
    3. Bake 10 minutes. Turn fries over. Continue baking until tender and lightly browned, about 10 minutes longer.

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