Stir-Fried Kale and Broccoli

    Stir-Fried Kale and Broccoli

    6saves
    10min


    94 people made this

    About this recipe: A delicious, satisfying, low-calorie dish that's perfect with any meal.

    Ingredients
    Serves: 6 

    • 30 ml extra virgin olive oil
    • 7 cloves garlic, sliced
    • 1 chile pepper, chopped (optional)
    • 1 head fresh broccoli, chopped
    • 1 bunch kale, stems removed and chopped
    • 15 g sun-dried tomatoes, cut in thin strips
    • juice of 2 limes
    • salt

    Directions
    Prep:5min  ›  Cook:5min  ›  Ready in:10min 

    1. Heat olive oil in a large wok or frying pan. Add garlic and chilli and cook until soft. Increase heat and add broccoli and cook 1 minute. Add kale and cook 2 minutes stirring frequently. Stir in sun-dried tomatoes and lime juice and season with salt to taste. Toss well.

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