Wholemeal Chapati

Wholemeal Chapati


48 people made this

About this recipe: This is a version of the Indian bread made from wholemeal flour. I make it for my diabetic husband all the time. Serve these with your favorite fish or vegetable dish.


Serves: 4 

  • 125g (1 cup) wholemeal flour
  • 1 pinch salt
  • 1 tablespoon (15ml) olive oil
  • 3 tablespoons (30ml) water

Prep:10min  ›  Cook:2min  ›  Ready in:12min 

  1. Sift together flour and salt in a bowl. Stir in olive oil and water, and then knead until firm and elastic. Divide into four balls, and roll as flat as possible with a rolling pin.
  2. Heat a frying pan over medium-high heat. Cook the chapati on both sides until golden brown, about 1 minute per side. If desired, sprinkle with additional olive oil before serving.

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