Light and fluffy banana rice pudding

    Light and fluffy banana rice pudding

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    1hr40min


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    About this recipe: This lovely light rice pudding is sweetened with honey and bananas.

    Ingredients
    Serves: 8 

    • ⅓ cup (70 g) short-grain rice
    • 2½ cups (625 ml) low-fat milk
    • 2 tablespoons honey
    • 1 vanilla bean
    • 2 ripe bananas
    • finely grated zest of ½ lemon
    • 2 medium egg whites
    • pinch of grated nutmeg

    Directions
    Prep:10min  ›  Cook:1hr30min  ›  Ready in:1hr40min 

    1. Place the rice in a saucepan with the milk, then stir in the honey and add the vanilla bean. Bring gently to the boil, then reduce the heat and cover. Simmer for 1 to 1¼ hours, stirring occasionally to prevent sticking, until the rice is soft and the mixture has thickened but is still wet.
    2. Preheat the oven to 200°C. Lightly grease eight 150 ml ramekins.
    3. Remove the vanilla bean from the rice. Peel the bananas and slice thinly, then fold into the rice with the lemon zest.
    4. In a clean, dry bowl, whisk the egg whites until soft peaks form. Fold into the rice mixture, then spoon into the ramekins and sprinkle with nutmeg.
    5. Place the ramekins on a baking tray and bake for about 10 minutes or until golden brown and well risen. Serve warm.

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