Sweet and Spicy French Beans

    Sweet and Spicy French Beans

    11saves
    25min


    582 people made this

    About this recipe: This is an easy side dish for any night of the week. Substitute snow peas or long beans.

    Ingredients
    Serves: 4 

    • 375g French beans, trimmed
    • 2 tablespoons soya sauce
    • 1 clove garlic, finely chopped
    • 1 teaspoon dried crushed chillies
    • 2 teaspoons honey
    • 2 teaspoons canola oil

    Directions
    Prep:10min  ›  Cook:15min  ›  Ready in:25min 

    1. Arrange a steamer basket over a pot of boiling water, and steam the French beans for 3 to 4 minutes.
    2. In a small bowl, mix the soya sauce, garlic, chillies and honey.
    3. Heat the oil in a frying pan or wok over medium heat. Add the beans and stir-fry for 3 to 5 minutes, then pour in the soya sauce mixture. Continue to stir-fry for 2 minutes, or until the liquid has nearly evaporated. Serve immediately.

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