Cantaloupe Dressing

    15 mins

    This is a great dressing for fruit salad or even fruit kabobs.

    4 people made this

    Serves: 16 

    • 1 cup cubed cantaloupe
    • 1/2 cup low-fat vanilla yogurt
    • 4 teaspoons white sugar

    Prep:10min  ›  Cook:5min  ›  Ready in:15min 

    1. In the container of a blender, combine the cantaloupe, yogurt and sugar. Blend until smooth. Chill or serve immediately.

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    Reviews in English (4)


    Sorry, I get the 'shakes' whenever I see sugar in a recipe. It has ZERO nutritional value and we consume far to much of it without realizing it. Therefore, you can substitute honey in a 1:2 ratio (in this case, 2 tsps) or less and make this VERY delicious and nutritional.  -  25 Jul 2008  (Review from Allrecipes US | Canada)


    The cantaloupe has to be very-very ripe in this, or else the dressing comes out 'grainy' and messes up the salad. The taste combination is nice. I omitted the sugar.  -  01 Apr 2012  (Review from Allrecipes US | Canada)


    Taste is nice. Light and not too sweet. Used organic Yogurt and came out a little more watery that I would have liked. Next time I'll have the melon and try to get a consistency more of a dip than a dressing.  -  05 Jul 2014  (Review from Allrecipes US | Canada)