Jamaican Jerk Chicken

    Jamaican Jerk Chicken

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    About this recipe: A spicy blend of herbs, vinegar and chilli make this delicious Jamaican-inspired chicken.

    Serves: 4 

    • 1/2 small onion, finely chopped
    • 2 tablespoons soft dark brown sugar
    • 3 tablespoons soya sauce
    • 3 tablespoons red wine vinegar
    • small handful chopped fresh thyme
    • 1 teaspoon sesame oil
    • 3 cloves garlic, chopped
    • 1/2 teaspoon ground allspice
    • 1 small red chilli, sliced
    • 4 skinless, boneless chicken breast fillets - cut into strips

    Prep:10min  ›  Cook:15min  ›  Extra time:1hr  ›  Ready in:1hr25min 

    1. Combine the onion, brown sugar, soya sauce, vinegar, thyme, sesame oil, garlic, allspice and chilli in the container of a food processor or blender. Process until smooth. Place the chicken into a large resealable bag, and pour in 3/4 of the mixture. Save the remaining mixture for serving. Squeeze out excess air, and seal. Marinate in the refrigerator for at least one hour.
    2. Preheat your oven's broiler without the tray.
    3. Remove chicken from the bag, and discard marinade. Place chicken on tray and broil for 10 to 15 minutes, turning once to ensure even cooking. Heat reserved 1/4 marinade in a small pan to make a sauce and pour over chicken when serving.

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