Since we eat most salad leaves fresh and raw, they're a reliable source of vitamin C. Leafy greens also supply beta-carotene, folate and some minerals. If you can't find buttermilk, add 1 tablespoon of white vinegar or lemon juice to 240ml of milk.
This looks delicious. I have recently started adding some easy flavor to a salad by including chunks of shingo pears from Trader Joe's. High recommend it! - 12 Dec 2012