Thai red beef curry

    Thai red beef curry

    7saves
    20min


    2 people made this

    About this recipe: Beef is an iron-rich protein source; it also supplies many of the B vitamins as well as zinc. Served in small quantities, with vegetables and grains, lean beef makes a healthy and flavoursome meal.

    Ingredients
    Serves: 4 

    • 500g lean beef strips
    • 2 teaspoons vegetable oil
    • 1 clove garlic, crushed
    • 1/2 red capsicum, cut in strips
    • 100g button mushrooms, sliced
    • 1 tablespoon red curry paste
    • 1 tablespoon brown sugar
    • 1 tablespoon fish sauce
    • 330 ml coconut milk
    • 100g spinach, chopped
    • 20 g fresh coriander leaves
    • Steamed rice (optional)

    Directions
    Prep:10min  ›  Cook:10min  ›  Ready in:20min 

    1. Combine the beef, oil and garlic in a small bowl. Heat a wok over high heat. Add the beef strips in small batches and stir-fry for 1 to 2 minutes. Remove each batch when cooked and allow the pan to reheat before frying the next batch.
    2. Add the capsicum and mushrooms to the wok with a sprinkling of water. Steam for 1 to 2 minutes, then return the beef strips.
    3. Stir in the curry paste, brown sugar, fish sauce, coconut milk, spinach and coriander. Toss for 1 to 2 minutes or until heated through. Serve with rice, if liked.

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