Carrot, Chilli and Coriander Soup

Carrot, Chilli and Coriander Soup


138 people made this

About this recipe: This fragrant soup combines carrots and potatoes with garlic, coriander and chilli for a fabulous blend of flavours.


Serves: 5 

  • 15ml (1 tablespoon) olive oil
  • 1 clove garlic, crushed
  • 1 tablespoon chopped fresh coriander
  • 1 teaspoon chilli spice blend
  • 1 onion, chopped
  • 3 large carrots, peeled and sliced
  • 1 large potato, peeled and chopped
  • 1.25 litres (4 cups) vegetable stock

Prep:15min  ›  Cook:45min  ›  Ready in:1hr 

  1. Heat oil in a large stockpot over medium heat.
  2. Add garlic, coriander and chilli and gently cook until onion is soft.
  3. Add carrots and potato and cook 5 minutes.
  4. Pour in vegetable stock and simmer for 30 to 45 minutes or until potatoes and carrots are soft.
  5. With a hand blender, blend until smooth.
  6. Top with more freshly chopped coriander leaves or a drizzle of cream if desired.

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