Beef is an iron-rich protein source; it also supplies many of the B vitamins as well as zinc. Served in small quantities, with vegetables and grains, lean beef makes a healthy and flavoursome meal.
Something else. I made my own dressing from mustard, balsamic vinegar and a little olive oil, which gave great flavours to complement the beef. - 17 May 2009 (Review from Allrecipes AU | NZ)